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Fast from Electronics: A 10 Minute a Day Meditation Practice (ML)

Event Type: Activity
Age Group(s): Family
Date: 8/28/2019
Start Time: 7:00 PM
End Time: 8:00 PM
Description:
 Engage in techniques for developing a practice of brief mindful meditation that allows for a "reset" from a focus on electronic devices and builds a creative space in the mind. This practice reduces stress, increases concentration abilities, and fosters the development of positive thinking. Presented by: Mubashir Mastwaari from the Chicago Sufi Meditation Organization.
Library: Main Library    Map
Location: Story Room - South
Status: Openings
Please Note
  • Attendee must be between the grades of 4 and 8.
  • Attendee MUST Give 24 HOUR Cancellation Notice to Allow Others on the Waiting List to Attend.

Registration
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*Attendee Grade:
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