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Meditation: The Secret to a Peaceful Life

Event Type: Lectures
Age Group(s): Adults
Date: 1/26/2019
Start Time: 11:00 AM
End Time: 12:30 PM
Description:
 Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, Renate Lanotte, MS LCSW will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it is helps to positively transform our inner self which in turn impacts our outer relationships and the way we cope with the stressors around us. Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing. Join Renate for this engaging program. There will even be a short meditation sitting. Please Register.
Library: Main Library    Map
Location: Elgin Room
Registration Ends: 1/19/2019 at 10:00 AM
Status: Openings


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