|Healthy Living for Your Brain & Body: Tips From the Latest Research (ML)|
Event Type: Lectures|
Age Group(s): Adults
Start Time: 6:30 PM
End Time: 8:00 PM
The Alzheimer's Association presents insights into how to make lifestyle choices that may help you keep your brain & body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and hands-on tools to help you incorporate these recommendations into a plan for healthy aging.Library: Main Library Map
Program provided in partnership with the Alzheimer's Association Illinois Chapter.
Location: Elgin Room